Diary of an Acupuncturist
Most people want to know what acupuncture treats, and if it works. (Besides, of course, if it hurts. So let's get that out of the way: No. Many acupuncturists are very considerate about that. Try someone else if you aren't comfortable.) This is a summary of what kind of patients I've been treating, and how effective the treatment is. I'm also commenting on the joys and struggles and humorous occurences in my amazing job.
Monday, July 22, 2013
Up your nose
Hi, long time no see! I'm sure there are many sessions I could have written about last year; I will see if I remember them someday.
But lately, I'm very excited about 2 achievements in one patient:
ACHIEVEMENTS
I have been treated for allergies for 2 years, and each year/spring I have only needed one session to help for a month. I have been duplicating this treatment on the patients that come to me for allergy relief. It involves more points than I would have used on my own, but I know how desperately miserable allergies can be...throw it all in there! Between the relief from acupuncture alone, and an herbal formula to keep the symptoms down later on, my patients don't use the drugs or shots like they did.
One female patient reported instant relief from allergies, and then another benefit I wasn't even working on. She had been experiencing a 21 day cycle for the past 2 years or so, and wasn't very worried about it. The allergy treatment incorporates points that are also used in menstrual-issue treatments. Her last 2 cycles have been 28 days exactly. Hormones are SO responsive to acupuncture.
DISAPPOINTMENT
I have a patient with serious chronic nasal congestion. She has felt better after acupuncture, but just short term. She recently went to see her doctor after a few days of not being able to breathe through her nose, a worse than usual experience. As they couldn't get the tools/scope up her nose, they told her the passage was full of scar tissue, due to her previous "passage opening" surgery (removing a polyp). She would need more surgery to scrape the tissue back. She came to see me before doing anything else, and while lying on the table, she had some new relief. But I can't do much else if there is truly scar tissue. At least we learned there is inflammation as part of the equation, and acupuncture at the sinus cavity brings it down. They could probably get the scope in there now. I really don't know if she needs more acupuncture and herbs, or if there is scar tissue, which they never really saw. But she will talk more with her doctor about it.
Until next time!
Saturday, November 20, 2010
Can I hook you up?
Achievements:
I completed one treatment for a patient with hip flexor pain and pain/tightness of the IT band (outer side of thigh). He told me before we started that his previous acupuncturist needled aggressively, loosening the muscles within minutes. I accepted the easy challenge, but just to make sure his first treatment with me was a satisfactory one, I offered electrical stimulation applied to the needles. He accepted, and I admit I enjoy hooking and stringing people up. The battery pack can have 2 or 4 wires attached. Once each clip on the end of a wire is hooked to a needle, it's kind of fun to find a way to drape the wires over the patient's body, to prevent any downward pull on the needles. And then the game: "Let's see how high I can dial this up." Ha ha, seriously - I ask the patient to tell me when they feel a light tapping on the needles. And then if they want to go a little higher, I oblige. Anyway, another fun treatment, and he left feeling much better.
Disappointments:
I have another stop-smoking patient who is running into the same problem as many others. They love their habit too much to change it. I believe many smokers who seek acupuncture know they really should stop, and are ready to take action. But even though they are concerned about their health, they love their routine. He instantly noticed the cigarettes tasted horrible after beginning treatment. He even noticed that taste as I inserted the needles the second time. And he could go longer without smoking. But he sought out coffee after a while, in HOPES of stimulating his cigarette craving! Clearly not ready for acupuncture. When you don't enjoy smoking, you are ready to start treatments.
Struggles:
It's getting cold out, and between constant hand washing, alcohol wipes, and my circulation, my hands are always cold. I'm very sorry, patients! I hope it benefits those of you afraid of the first needle; I get to numb the spot first, by touching you.
I completed one treatment for a patient with hip flexor pain and pain/tightness of the IT band (outer side of thigh). He told me before we started that his previous acupuncturist needled aggressively, loosening the muscles within minutes. I accepted the easy challenge, but just to make sure his first treatment with me was a satisfactory one, I offered electrical stimulation applied to the needles. He accepted, and I admit I enjoy hooking and stringing people up. The battery pack can have 2 or 4 wires attached. Once each clip on the end of a wire is hooked to a needle, it's kind of fun to find a way to drape the wires over the patient's body, to prevent any downward pull on the needles. And then the game: "Let's see how high I can dial this up." Ha ha, seriously - I ask the patient to tell me when they feel a light tapping on the needles. And then if they want to go a little higher, I oblige. Anyway, another fun treatment, and he left feeling much better.
Disappointments:
I have another stop-smoking patient who is running into the same problem as many others. They love their habit too much to change it. I believe many smokers who seek acupuncture know they really should stop, and are ready to take action. But even though they are concerned about their health, they love their routine. He instantly noticed the cigarettes tasted horrible after beginning treatment. He even noticed that taste as I inserted the needles the second time. And he could go longer without smoking. But he sought out coffee after a while, in HOPES of stimulating his cigarette craving! Clearly not ready for acupuncture. When you don't enjoy smoking, you are ready to start treatments.
Struggles:
It's getting cold out, and between constant hand washing, alcohol wipes, and my circulation, my hands are always cold. I'm very sorry, patients! I hope it benefits those of you afraid of the first needle; I get to numb the spot first, by touching you.
Wednesday, November 3, 2010
Dying of Stress
One more essay before I return to my list format, if I may.
I attended a seminar this month, where these 2 points made an impact on me:
1. "Cures have been found for most deadly acute diseases. We will die of chronic disease. Stress, diet and toxins are the biggest contributors."
2. "There is a new diagnostic code that can be filed with insurance claims for Occupational Stress."
In Chinese Medicine, the short-hand diagnostic term for stress is Qi Stagnation. The diagnostic terms are labels for a group of symptoms, and Qi Stagnation applies to: rib-pain, chest distention, sighing, moodiness, irritability, a variety of digestive disturbances, and a variety of PMS symptoms. To quote an old teacher of mine, "Qi Stagnation is the physical manifestation of 'not getting what you want'". As you can imagine, everyone now-a-days has Qi Stagnation. When you have some of these symptoms...treat it! When it is chronic, you can imagine how many deadly diseases can result over decades.
Besides treating people with acupuncture and herbs, we make lifestyle recommendations when appropriate to the condition and our scope of practice. We see Qi Stagnation, like any other diagnosis, as treatable, if not curable. The acupuncture and herbs will treat a condition effectively as long as the source does not re-introduce itself, so this is how I like to address the source:
"What is the cause of your stress?" (wait for answer, then...) "And what do you plan to do about it?"
I know most people don't have a plan yet, but I like to encourage the idea of one.
I see too many patients, family, and friends thinking stress is just an accepted aspect of life. Short-term, maybe. But years of hating your job or house or partner, etc. requires action. I also hear that someone knows a change is necessary (for example in relationships), but they don't feel the power to act on it. That is often a symptom of depression, to make matters worse - Low motivation / feelings of hopelessness. Usually decisions are made for us, years after they should be.
(I don't encourage break-ups in the clinic, but I have heard that many complicated health conditions have resolved soon after divorce.)
I can testify to having a whole new "daily mood" thanks to many drastic changes in my own life over the past 2 years. When I hit little bumps in the road still, I treat it before they snowball into a mood disorder. I expect it translates to a healthier phase of life for my insides. I hope that my happiness inspires those around me, and that as we de-stress, we serve as role models to other sufferers.
I attended a seminar this month, where these 2 points made an impact on me:
1. "Cures have been found for most deadly acute diseases. We will die of chronic disease. Stress, diet and toxins are the biggest contributors."
2. "There is a new diagnostic code that can be filed with insurance claims for Occupational Stress."
In Chinese Medicine, the short-hand diagnostic term for stress is Qi Stagnation. The diagnostic terms are labels for a group of symptoms, and Qi Stagnation applies to: rib-pain, chest distention, sighing, moodiness, irritability, a variety of digestive disturbances, and a variety of PMS symptoms. To quote an old teacher of mine, "Qi Stagnation is the physical manifestation of 'not getting what you want'". As you can imagine, everyone now-a-days has Qi Stagnation. When you have some of these symptoms...treat it! When it is chronic, you can imagine how many deadly diseases can result over decades.
Besides treating people with acupuncture and herbs, we make lifestyle recommendations when appropriate to the condition and our scope of practice. We see Qi Stagnation, like any other diagnosis, as treatable, if not curable. The acupuncture and herbs will treat a condition effectively as long as the source does not re-introduce itself, so this is how I like to address the source:
"What is the cause of your stress?" (wait for answer, then...) "And what do you plan to do about it?"
I know most people don't have a plan yet, but I like to encourage the idea of one.
I see too many patients, family, and friends thinking stress is just an accepted aspect of life. Short-term, maybe. But years of hating your job or house or partner, etc. requires action. I also hear that someone knows a change is necessary (for example in relationships), but they don't feel the power to act on it. That is often a symptom of depression, to make matters worse - Low motivation / feelings of hopelessness. Usually decisions are made for us, years after they should be.
(I don't encourage break-ups in the clinic, but I have heard that many complicated health conditions have resolved soon after divorce.)
I can testify to having a whole new "daily mood" thanks to many drastic changes in my own life over the past 2 years. When I hit little bumps in the road still, I treat it before they snowball into a mood disorder. I expect it translates to a healthier phase of life for my insides. I hope that my happiness inspires those around me, and that as we de-stress, we serve as role models to other sufferers.
Wednesday, October 20, 2010
Personal private belief
I didn't expect to ever write about this, since I refuse to talk about it with my patients. But A) you are friends,not patients, and B) I think I have one follower and no commentors. So, what's to be afraid of?
Anyway, I was inspired by a couple of people in the last couple of days to express my idea of God (or some Supreme Being) as I see Him through acupuncture and herbs.
I am not big on religion, and I respect anyone who is, provided they aren't hurting anyone to promote it. I went to church in my high school years, and then decided I had a better relationship with God from home other days than I did dressed up on Sunday. I don't talk about it, but I have a deep admiration for Him, whether or not He is the God I was taught about.
That vagueness being said, I think Chinese medicine is so effective while being so natural, that it was a divine plan. "There is going to be disease in these humans, so I need to put the cure on earth along with them to find." How patient, careful, and enlightened we had to be, though, to discover each herb and it's use! I'm sure we aren't done, because we haven't found the one for cancer or AIDS. Maybe they are at the bottom of an ocean. Or maybe we will wipe out the human race first. Who knows?
Sometimes these herbs make me laugh. For instance the bark of the mimosa tree cures one symptom of anxiety and depression: the cycling negative thought. You know the mimosa tree? It has a pink plume that sticks up in a curved feather-like shape. It looks like a headpiece for a costume called "Crazy", in my opinion. (But maybe 2000 yrs ago, it just looked like a pretty bird sitting in a tree.) Either way, that image of the mimosa tree makes me think it is waving us to come over to it when we feel like crazy is taking us down in a spiral of thinking one horrible thought. The latin name for the herb is Albizzia, and the formula I have used and prescribe with it stops cycling thoughts that make you stay up all night, or cry all day/week, and or start panic attacks. Doesn't matter what disorder or disaster someone has endured. It just stops the cycling thought so you can move forward. Within minutes!
And my other fave: the egg sack of the praying mantis. I know! Hilarious! Who figured this one out? It treats urinary incontinence and night emissions. I can imagine some ancient sage looking at a pregnant praying mantis and thinking, "that thing is so delicate, but the eggs are so secure! My grandma needs some of that material to keep her from peeing everytime she coughs." And...they work. Amazing.
Anyway, I was inspired by a couple of people in the last couple of days to express my idea of God (or some Supreme Being) as I see Him through acupuncture and herbs.
I am not big on religion, and I respect anyone who is, provided they aren't hurting anyone to promote it. I went to church in my high school years, and then decided I had a better relationship with God from home other days than I did dressed up on Sunday. I don't talk about it, but I have a deep admiration for Him, whether or not He is the God I was taught about.
That vagueness being said, I think Chinese medicine is so effective while being so natural, that it was a divine plan. "There is going to be disease in these humans, so I need to put the cure on earth along with them to find." How patient, careful, and enlightened we had to be, though, to discover each herb and it's use! I'm sure we aren't done, because we haven't found the one for cancer or AIDS. Maybe they are at the bottom of an ocean. Or maybe we will wipe out the human race first. Who knows?
Sometimes these herbs make me laugh. For instance the bark of the mimosa tree cures one symptom of anxiety and depression: the cycling negative thought. You know the mimosa tree? It has a pink plume that sticks up in a curved feather-like shape. It looks like a headpiece for a costume called "Crazy", in my opinion. (But maybe 2000 yrs ago, it just looked like a pretty bird sitting in a tree.) Either way, that image of the mimosa tree makes me think it is waving us to come over to it when we feel like crazy is taking us down in a spiral of thinking one horrible thought. The latin name for the herb is Albizzia, and the formula I have used and prescribe with it stops cycling thoughts that make you stay up all night, or cry all day/week, and or start panic attacks. Doesn't matter what disorder or disaster someone has endured. It just stops the cycling thought so you can move forward. Within minutes!
And my other fave: the egg sack of the praying mantis. I know! Hilarious! Who figured this one out? It treats urinary incontinence and night emissions. I can imagine some ancient sage looking at a pregnant praying mantis and thinking, "that thing is so delicate, but the eggs are so secure! My grandma needs some of that material to keep her from peeing everytime she coughs." And...they work. Amazing.
The Season
Achievements:
I have a patient who plays basketball for a college team, and has had knee surgery with post-op pain. I saw her once, and she has reported that the treatment greatly helped. She scheduled again, and I hope that she experiences more long-lasting relief before the next season starts. I worry about athletes, who don't let injuries heal as they should, sometimes.
Disappointments:
One of my fertility patients was scheduled for a labor induction at the hospital, but decided to try me a couple of days before going. She was willing to see how much acupuncture could move labor along before going the "scary medical route", as she put it. I performed the labor induction treatment on the 2 consecutive days that we had before her hospital appointment. She felt increased kicking while in my clinic room, and that continued through the first night. But the labor was not induced by me. Sometimes it takes more than a day or 2 of treatments. But I rarely get feedback after one treatment, so I was glad to hear what the 2 sessions resulted in. I will recommend a few more treatments within a week, when time allows.
Struggles:
Flu season is upon us. I am sad to see how many people can be knocked down and kept down for days or weeks, and in my mind it's unnecessary. We don't even need flu shots, if you can swallow pills, and have a decent immune system. The Chinese herbs that have anti-viral properties stop the cold and flu progression as soon as they start. One day of taking the herbs, at the first sign of fever or sore throat, and you're back to work/life. The popular cold-remedy called Airborne is a combination of this 'famous' Chinese anti-viral formula, and vitamins. But I always keep a bottle of the original formula in my at-home pharmacy, and I know I will never have to suffer a cold or flu again.
This goes for other conditions I see people struggling with, too. (Anxiety, for instance.) But the cold and flu is so acute, it is just too darn easy to treat to worry about.
I have a patient who plays basketball for a college team, and has had knee surgery with post-op pain. I saw her once, and she has reported that the treatment greatly helped. She scheduled again, and I hope that she experiences more long-lasting relief before the next season starts. I worry about athletes, who don't let injuries heal as they should, sometimes.
Disappointments:
One of my fertility patients was scheduled for a labor induction at the hospital, but decided to try me a couple of days before going. She was willing to see how much acupuncture could move labor along before going the "scary medical route", as she put it. I performed the labor induction treatment on the 2 consecutive days that we had before her hospital appointment. She felt increased kicking while in my clinic room, and that continued through the first night. But the labor was not induced by me. Sometimes it takes more than a day or 2 of treatments. But I rarely get feedback after one treatment, so I was glad to hear what the 2 sessions resulted in. I will recommend a few more treatments within a week, when time allows.
Struggles:
Flu season is upon us. I am sad to see how many people can be knocked down and kept down for days or weeks, and in my mind it's unnecessary. We don't even need flu shots, if you can swallow pills, and have a decent immune system. The Chinese herbs that have anti-viral properties stop the cold and flu progression as soon as they start. One day of taking the herbs, at the first sign of fever or sore throat, and you're back to work/life. The popular cold-remedy called Airborne is a combination of this 'famous' Chinese anti-viral formula, and vitamins. But I always keep a bottle of the original formula in my at-home pharmacy, and I know I will never have to suffer a cold or flu again.
This goes for other conditions I see people struggling with, too. (Anxiety, for instance.) But the cold and flu is so acute, it is just too darn easy to treat to worry about.
Wednesday, September 29, 2010
Body Chemistry
Achievements:
One of my fertility patients had an extra-long menstrual cycle when we met. My treatment goal is to regulate the cycle. Make it as close to 28 days as possible. Reduce the clots. Get her basal body temperature chart to have a nice peak and plunge instead of the flat shape of the previous month. It is our second month of weekly treatments, and her cycle is now 27 days. The clots are smaller and less frequent. Her chart line looks perfect! I'm excited to have a patient that follows the protocol of acupuncture and herbs, and charts her temperature for me. Sometimes it's hard to express how important that is for tracking progress, and that once they do, they will be quickly encouraged by the results.
Disappointments:
Acne is very difficult to treat. There is a whole specialty in herbal medicine for dermatology, which is beyond my knowledge. I don't lead patients to believe I can help with that, unless the acne is a direct result of stress. Then it's easily treatable by treating stress, so I will try. I have discovered that my current patient is not such a case.
Struggles:
I'm fascinated by mood disorders. I study depression and anxiety whenever I can, and I call upon the knowledge I have from my own life to make sense of it all. I have an instinct to sympathize and share when I hear that someone is suffering from these issues. But I also know that professionally, some patients don't need to hear about me. They are trying to seek treatment and think my personal life has no place in their treatment time. I don't exactly know what my patients who let me share think of it. An hour treatment leads to a lot of discussion. I'm passionate about this as my specialty. I hope I am tolerated, if not appreciated, for my interest. My intention is to express how confident I am in the treatments I use.
One of my fertility patients had an extra-long menstrual cycle when we met. My treatment goal is to regulate the cycle. Make it as close to 28 days as possible. Reduce the clots. Get her basal body temperature chart to have a nice peak and plunge instead of the flat shape of the previous month. It is our second month of weekly treatments, and her cycle is now 27 days. The clots are smaller and less frequent. Her chart line looks perfect! I'm excited to have a patient that follows the protocol of acupuncture and herbs, and charts her temperature for me. Sometimes it's hard to express how important that is for tracking progress, and that once they do, they will be quickly encouraged by the results.
Disappointments:
Acne is very difficult to treat. There is a whole specialty in herbal medicine for dermatology, which is beyond my knowledge. I don't lead patients to believe I can help with that, unless the acne is a direct result of stress. Then it's easily treatable by treating stress, so I will try. I have discovered that my current patient is not such a case.
Struggles:
I'm fascinated by mood disorders. I study depression and anxiety whenever I can, and I call upon the knowledge I have from my own life to make sense of it all. I have an instinct to sympathize and share when I hear that someone is suffering from these issues. But I also know that professionally, some patients don't need to hear about me. They are trying to seek treatment and think my personal life has no place in their treatment time. I don't exactly know what my patients who let me share think of it. An hour treatment leads to a lot of discussion. I'm passionate about this as my specialty. I hope I am tolerated, if not appreciated, for my interest. My intention is to express how confident I am in the treatments I use.
Labels:
acne,
depression,
fertility,
irregular menstruation
Wednesday, September 1, 2010
Detox
Achievements:
I am learning more about the usefulness of the stop-smoking protocol, thanks to my patient who is sticking to the 3x/week schedule. It is just 5 needles in each ear; always the same points for 30+ minutes.
What I already knew was that it reduces cravings and the side-effects of withdrawal. I heard that cigarettes will start to taste bad soon after starting treatment. Some people confirm that, others don't. But most people do say that they forget to smoke, or don't crave the amount of cigarettes they used to, after the third treatment or so. ("I went all day without smoking, and at bedtime, realized I forgot to smoke!") Sadly, we still have to encourage them to take ADVANTAGE of the reduction in cravings, because that patient did get out of bed to smoke one, out of habit.
But back to what I learned: The side effect of quitting which is WEIGHT GAIN is one of those "withdrawal side-effects" that we prevent! My current patient said she hasn't changed her eating habits or gained weight, and of course! She doesn't have the nervous need to keep putting something in her mouth. The jitters/ anxiety issues didn't come up. This is a huge encouraging thing for some people worried about quitting.
Disappointments:
I don't think I've served my patient complaining of MCSD well. Multiple Chemical Sensitivity Disorder is a poorly understood phenomenon in the medical world. Patients report allergic-like reactions to certain chemicals they are allergic to. They are more sensitive at safe levels of exposure than others, and they sometimes quit work or socializing to avoid the exposure. It is bizarre, as this is the only disorder in history where the patient can tell you what the cause and symptoms are from the first experience. They are never UNsure what triggered a reaction. -Reaction often meaning palpitations, tremors, digestive turmoil (nervous system reaction). I try to diagnose and treat according to Chinese Theory, but get no results. The patient can't wait to come back though, because the treatments are so relaxing. It's the only peace they get in the day. But they can't afford it, finally.
I looked up the disorder, and learned that most sufferers have a history of anxiety, depression, and panic attacks. I learned that the symptoms of panic attacks are palpitations, tremors, and a fear that they are dying. It's unclear if there is a cause-effect relationship, or if MCSD and panic attacks are both results of something attacking the nervous system. But I learned how I should counsel the next patient with this complaint. (And at least treat the stress)
Struggles:
It is just HARD to be a business owner, sometimes. Saving for taxes... affording all the continuing education classes... hoping you can take a vacation and still pay the bills. Some months are great, and some aren't. So on top of the other expenses, it's nice to have a cushion in case of a slow month. I just remind myself how I'd rather have these struggles than the ones I had in previous "careers".
I am learning more about the usefulness of the stop-smoking protocol, thanks to my patient who is sticking to the 3x/week schedule. It is just 5 needles in each ear; always the same points for 30+ minutes.
What I already knew was that it reduces cravings and the side-effects of withdrawal. I heard that cigarettes will start to taste bad soon after starting treatment. Some people confirm that, others don't. But most people do say that they forget to smoke, or don't crave the amount of cigarettes they used to, after the third treatment or so. ("I went all day without smoking, and at bedtime, realized I forgot to smoke!") Sadly, we still have to encourage them to take ADVANTAGE of the reduction in cravings, because that patient did get out of bed to smoke one, out of habit.
But back to what I learned: The side effect of quitting which is WEIGHT GAIN is one of those "withdrawal side-effects" that we prevent! My current patient said she hasn't changed her eating habits or gained weight, and of course! She doesn't have the nervous need to keep putting something in her mouth. The jitters/ anxiety issues didn't come up. This is a huge encouraging thing for some people worried about quitting.
Disappointments:
I don't think I've served my patient complaining of MCSD well. Multiple Chemical Sensitivity Disorder is a poorly understood phenomenon in the medical world. Patients report allergic-like reactions to certain chemicals they are allergic to. They are more sensitive at safe levels of exposure than others, and they sometimes quit work or socializing to avoid the exposure. It is bizarre, as this is the only disorder in history where the patient can tell you what the cause and symptoms are from the first experience. They are never UNsure what triggered a reaction. -Reaction often meaning palpitations, tremors, digestive turmoil (nervous system reaction). I try to diagnose and treat according to Chinese Theory, but get no results. The patient can't wait to come back though, because the treatments are so relaxing. It's the only peace they get in the day. But they can't afford it, finally.
I looked up the disorder, and learned that most sufferers have a history of anxiety, depression, and panic attacks. I learned that the symptoms of panic attacks are palpitations, tremors, and a fear that they are dying. It's unclear if there is a cause-effect relationship, or if MCSD and panic attacks are both results of something attacking the nervous system. But I learned how I should counsel the next patient with this complaint. (And at least treat the stress)
Struggles:
It is just HARD to be a business owner, sometimes. Saving for taxes... affording all the continuing education classes... hoping you can take a vacation and still pay the bills. Some months are great, and some aren't. So on top of the other expenses, it's nice to have a cushion in case of a slow month. I just remind myself how I'd rather have these struggles than the ones I had in previous "careers".
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